REAL FITNESS - Really Effective and Lasting Fitness
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REAL FITNESS - Really Effective and Lasting Fitness
"Most of us live with fitness myths. We have our own concepts and
theories when it comes to fitness and health. It’s time to change. It’s
time to know what really effective and lasting fitness means. Embark
on your journey of discovery with this book. Written by an
orthopaedic surgeon specializing in sports medicine, the book
quashes myths about exercise and nutrition.
ISBN: 9788189906733
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