Patanjali Badam Pak finished of pure organic almonds is extremely beneficial for the common health of the body. Almond is packed of nutrients and helps in the growth of brain. It is rich in vitamin E, which acts an anti-oxidant, helps to decrease the fatty plaques in the arteries and keeps the heart. It keeps a control on the sugar and blood pressure level. It aids to lower cholesterol levels, thus defending from heart diseases. Almonds are rich in zinc and assist to encourage high quality semen. Regular intake of Badam Pak will remain the body healthy and free of diseases.